My baby. It's hard, cylindrical foam. You roll on it for myofascial release (getting rid of tight muscles). It's on of those god-awful painful things that is really good for you in the long run. It takes quite a lot of self control to use it for more than 3 seconds, especially on my IT Bands and Quads (which I never realized were so tight all the time.)
Hmm... my feet look weird.
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